What is Hypnosis?
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Hypnosis is a state of mind in which people experience seizures of increased attention, concentration, and suggestibility. Contrary to popular belief, hypnosis isn’t a state where one feels sleepy all the time, rather it helps them focus better and pay more attention.
What is Hypnosis used for?
Hypnosis is used to tackle issues dealing with mental health. Issues like depression, anxiety, stress, habit disorders, and phobias to name a few. It can also be used to cure other problems like skin conditions, to speed up post-surgical recovery, and even for women during childbirth.
Can everyone be hypnotized?
The most important thing to be hypnotized is to believe. Once you believe and let yourself relax, the probability of you getting hypnotized increases. Everyone, including young children and even most animals, experience trance on their waking day. Therefore, they benefit from hypnosis. There are gifted individuals that possess the ability to be hypnotized, these people are more qualified as hypnotizable. Their abilities help them go in a deeper trance state than most other beings.
However, there are people who can’t be hypnotized. Especially those people who hold major skepticism about the process and what it can do for them. People with conditions like dementia, intellectual disorders, and psychosis are also not the best candidates for this practice, purely because it is difficult for them to focus their attention in order to achieve that therapeutic trance.
