Is it easy to Hypnotize someone?
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Yes, it is easy to hypnotize a person, because, at the end of the day, all hypnosis is self-hypnosis. It’s all about one’s beliefs and mindset. If the person is ready to let go of himself and be in a relaxed state, then he can be hypnotized.
How does hypnosis work?
Hypnosis is a process that uses the subconscious mind and the mind-body connection. It is an altered state of mind which helps one attain an increased awareness and heightened focus.
If one chooses to let go of any of their habitual patterns in this state, it will stay that way once they get out of it. New neural pathways created in the brain because of hypnosis allow the brain to be molded and it becomes more susceptible to learning.
It also works to dig out the root cause of one’s troubles and helps them eradicate them and move on with their lives.
What are the 5 steps to Hypnotize someone?
There are many methods when it comes to hypnosis, but these 5 steps are the easiest to follow:
- Building Rapport – The first step towards achieving this goal is to build a strong connection with the subject.
- Hypnotic Induction – This step is all about grabbing the subject’s attention and inducing the trance upon them.
- Hypnotic Imagery – This step is known as the suggestion phase. It involves making the subject forget all his mental blocks and open himself up to the trance, by making him/her imagine a particular scenario. It is one of the most crucial and difficult steps.
- Future State – After completing the previous step, here the subject imagines himself/herself in near future and feeling content with all the changes that have been made in their lives.
- Suggestions – The last step involves giving them suggestions and embedding them in their minds, making sure that the nature of those remarks is positive is very important.
